As the year comes to an end, high performing individuals are presented with the wonderful opportunity of reflecting back and mulling over what we achieved, what we learned and how our experiences will shape us going into the next year. 

So what is the secret to finding success in training when we sidestep the data to bond more with feeling, intention, and purpose?

If ever there was an unsung hero, Britni Bakk would be one. Britni is our sports most humble legend banking well over 40 Ironman races, 12 of which in Kona, Hawaii. While she doesn't sing her praises on social media nor seek public attention, she thrives on sharing knowledge and coaching athletes to their own best self and tapping deep into their emotional, mental and physical potential.