Brite Coaching Zwift Meet Ups
2025
Saturdays 8:00 a.m. PST
Brite Coaching leads weekly cycling workouts via Zwift using a workout builder format and Zoom for coaching cues and interaction. Brite will also be offering a complete off-season cycling program for athletes wishing to have additional weekly rides to build winter aerobic fitness & strength.
12-Week Winter Training Series:
January 11th to March 29th 2025
Start Time:
Always 7:45 a.m. on Zoom (link provided after registration)
The ride/workout starts at 8:00 a.m. PST (sharp).
The Group Ride Experience:
It goes without saying the riding together is more fun. This is our main objective with these meet ups. While we may not be physically together, we are together as best we can right now during these crazy times. The coach will host all the riders on Zoom while riding together on Zwift. This is both a dynamic and interactive experience. The coach will guide you all through the efforts and intention of each workout. Riders can chime in anytime to contribute to the overall fun experience and encourage everyone along the way. Please educate yourself on how to get set up on Zwift, upload workouts and join a meet up. When you get it right, the group ride is a blast and we want you there.
Getting Yourself Set Up on Zwift:
1) Ideally you are riding a smart trainer (other options are possible)
2) Sign up for a Zwift Account & set up avatar, FTP and learn how to use the Zwift Companion App
3) educate yourself on how to upload a Workout Builder into Zwift (instructions below)
4) educate yourself on how to join a Group Meet Up
5) register here for the series
6) once you are registered for the series, you will be invited to join the Group Meet Up on your companion app.
Riders will work through aerobic base building sessions, strength/low rpm work, short high intensities and aerobic power. We will end the year with sustainable power work sets. Riders will be guaranteed to re-enter the 2025 riding season with a newfound level of fitness and strength on the bike. The potential for everyone is very exciting.