Spring 2024 Training Cycling Program
4-weeks - The Launch Plan - Register Here
Overview:
Brite Coaching is offering Lotus Riders a 4-week training block to kick start their season. The plan will be exported into a Training Peaks account once registered.
The plan includes:
4-weeks of cycling specific training with cross-training options and recovery suggestions
2-3x Weekly Cycling Workouts
1-2x Mobility/Strength Sessions
Cross Training considerations for non-cycling days
Free Training Peaks Account (upgrade to Premium is additional fee)
Cost: $39 + GST per 4-week block
$39 + GST per 4-week block