Welcome to BRITENESS

where we share our stories of adventure & success.

Christine Fletcher, Head Coach, & Triathlete.

Featured

Oct 6, 2024

Autumn Reset: A New Year’s Vibe

Oct 6, 2024

Sep 27, 2024

Creating Space: The Key to Optimizing Athletic Performance

Sep 27, 2024

Ironman Italy 70.3 - Race Report, shared by Sharon Hammond (Bermuda)

Sep 27, 2024

Sep 19, 2024

WHATS YOUR STORY?

Sep 19, 2024

CRISIS OF COMFORT

Sep 19, 2024

#26. ATTENTION SPAN...GONE

Sep 19, 2024

THE TRAINING RELATIONSHIP

Sep 19, 2024

RELATIONSHIP WITH OUR MIND

Sep 19, 2024

PRINCIPLES OF PERFORMANCE

Sep 19, 2024

Feb 4, 2023

Season Planning 2023

Feb 4, 2023

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Karen Thibodeau - Brite Coach Profile

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Looking Back...Looking Forward

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Principles of Performance

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Coach of the Year - Gina Grain

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COVID 19 - Let Us Support You (Summary Notes of Zoom Meeting on March 27th)

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QUARANTINE - MOBILITY BY GINA GRAIN

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COVID 19: Nutrition’s Role in Immunity and How to Stock Your Kitchen

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Perspectives on Training

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Healthy & Strong

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You Matter

As the year comes to an end, high performing individuals are presented with the wonderful opportunity of reflecting back and mulling over what we achieved, what we learned and how our experiences will shape us going into the next year.