Please join us for a weekly swim cordz session on Tuesdays at 12:30p.m. & Saturdays at 10:15a.m. PST.

Zoom Meet Up Link HERE

Have swim cords ready to go. Coach Christine & Britni will lead you all through a 35-45mins session that not only mimics swimming but also strengthens your core.

Workouts will be posted here weekly.

April 14th Workout

April 21st Workout

April 28th Workout

May 2nd Workout

May 5th Workout