Training Camp - Penticton, BC 2022
Stay tuned for up to date training camp info for 2023…
Please join Brite Coaching in Penticton, Canada for 3 days of dedicated training covering much of the renown and adored Ironman Canada course. Athletes will reacquaint themselves with the home of IMC during the weekend along with having guided and uninterrupted swim, bike, run training coupled with discussions specific to course execution, pacing, nutrition, and self management. Plan for a full training day on Friday + Saturday and half day on Sunday.
Weekend Camp Rate:
$400pp CDN
Accommodations:
A special rate has been secured for the Crown Resort Motel (soon to be called Kettle Valley Hotel)
Please arrive Thursday evening and depart Sunday.
Please contact Marie for accommodations and refer to Brite Training Camp:
Tell: (250) 492-4092
Email: crownresortpen@gmail.com
SAG Bike Support for the camp will be provided by Bike Tech (all your bike needs will be locked after)
Bike Tech will carry extra hydration and fuel during the camp which will help athletes train with minimal stoping throughout the sessions.
Friday:
Lake Swim
Moderate Ride
Short Run
Group Mobility
Evening Dinner Optional
Discussion topics: Fuelling/Pacing
Saturday:
IMC Course Ride
Short Run off bike
Group Mobility
Evening Dinner Optional
Discussion topics: Mindset/Self Management
Sunday:
Long Run (point to point)
Recovery Lake Swim
Depart