Brite Coaching offers a one-to-one coached experience for endurance athletes with full hearts and long vision of using sport to develop health, confidence, performance and skills in the name of an event or lifestyle fitness. No matter your reasons for craving a progressive and structure plan curated in partnership with a coach, we categorically join your team or we create the team around you. How do we do that?
We get to know you.
We get to understand you.
We get to plan with you.
We get to listen to you.
Only after that do we craft a plan…
Let’s breakdown what we will cover as a minimum:
Season Roadmap
Personal annual roadmap based on race calendar, training focus and goals.
Training Program
Workout schedule tailored to Race Plan, Hours Available and Typical Weekly Schedule.
Program Refinements
Refinements based on your race calendar, typical weekly training schedule, and hours of training available.
Advanced Program Refinements
Adjusted by your coach for factors such as fatigue, travel, and injury.
Functional Strength
Fully integrated Brite Coaching progressive strength program into each week of your training plan.
Coach Selection
Brite meets or speaks (for international athletes) to each and every athlete coming on board with us to ensure the match between coach and athlete is optimized. This is one of the most important factors for success during a season.
Feedback and Individual Guidance
Unlimited feedback and review with your coach. Training, performance and life is dynamic. When stuff comes up, we work with it and integrate changes to optimize not only your training but also your life.
Regular Check-Ins
Regular check-in with your coach to review roadmap, workouts and make adjustments as needed. This is just another way of saying, we communicate.
Custom Race Day Execution Planning
Creation of personalized race plan including effort levels, fuelling, mindset and pacing.
Education & Empowerment
Athletes that understand and believe in the process thrive. The more we can educate you as an endurance athlete, the more we can empower you.
Community
Joining Brite Coaching means you also join a community of athletes. Whether its through our social media outlets, physical training sessions or training camps, we love engagement.
Nutrition
Brite Coaches are well versed in nutrition however we also have access to and refer many athletes to Brite exclusive specialists for customized fuelling, hydration and nutritional requirements. Some athletes have underlying health conditions or syndromes that require a deep dive into managing training with health need. Brite Coaching will be there for you and add team members to the process as required. Additional fees may apply.
Bike Fitting & Posture
Comfort is power. Comfort and power come from a sound bike fit. Brite Coaching works with the best bike fitters in the country. We will ensure you are set up, comfortable and ultimately very powerful. Additional fees may apply.
Training Camps
Brite Coaching hosts theme based training camps that strive to educate athletes in areas far beyond training hours. Be it aerodynamics, fuelling, the mental game, recovery, strength or execution planning, we bring together specialists to share industry and sport knowledge with athletes.
Sometimes all you need is some sage advice and someone to answer your questions.
Brite Coaching offers consulting to seasoned athletes, beginner athletes, specific training groups and corporate groups. We offer one time consulting sessions as well as ongoing seasonal consulting depending on the needs of the individual or group.
Individual Consultations:
IN-PERSON CONSULT - $100/hour
VIRTUAL CONSULT - $75/hour
Group Consultations can be booked based on the needs and specific objectives of the group. Please do not hesitate to be in touch.