BRITE COACHING

TRAIN SMART, CONQUER GOALS.

 

It all starts
right here,
right now!

Name *
Name
Phone *
Phone
Address *
Address
Married
Date of Birth
Date of Birth
Do you have children?
How important is this fitness/athletic goal? *
How important is this fitness/athletic goal?
.
What is limiting you from achieving your goals? *
Rate your work stress level: *
Rate your work stress level:
.
Please list your schedule as it is now Monday to Sunday.
Ever or in the last 2-3 Months - Swim session (in meters or yards) - Bike ride (kilometers/hours) - Run (kilometers/hours) - Bricks bike/run (in hours)
For example 100’s on the 1:40 (touch on the 1:35) 100’s: 200’s: 400’s:
Do you train with a Power Meter? *
Do you train with a Heart Rate monitor?
Note: if not, please obtain clearance before following any of the training programs provided by us.
RACE DATE RESULT COMMENTS
RACE DATE PRIORITY GOAL/S (ABC)

Please email me  a copy of any logs that you have from past training, going back as far as possible or links/user-id’s/passwords if you have used an online service such as training peaks.

Also include any test data that you may have (V02Max, Lactate Threshold, CP30, Field tests etc).

Thank you.

Christine Fletcher

christine@brite.coach