Please list your schedule as it is now Monday to Sunday.
Ever or in the last 2-3 Months
- Swim session (in meters or yards)
- Bike ride (kilometers/hours)
- Run (kilometers/hours)
- Bricks bike/run (in hours)
100’s on the 1:40 (touch on the 1:35)
Note: if not, please obtain clearance before following any of the training programs provided by us.
Thank you. You are on your way. Congrats!